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| PAIN
MANAGEMENT |
Pain
is a sign that something is wrong somewhere in the body or the mind. It
is a clue that something needs attention. Ignoring pain does not make
it go away.
Some pain is brief: bumping your shin on a table in the dark hurts. |
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| ENHANCING
SELF ESTEEM |
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| When your
self-esteem
is low, you are your own harshest critic. You feel unworthy and
incompetent. You're blind to your good points. You are haunted by your
past mistakes |
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| SPORTS
MOTIVATION |
Hypnotic
Enhancement of Athletic Performance
References to the use of hypnosis to enhance sports performance have
been made in the literature for a long time. In 1964, Narcuse found
that of 125 Japanese Olympic athletes |
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| REDUCE
WEIGHT |
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| You already know
intellectually how to reduce your weight, right? Eat right, exercise,
and drink lots of water. So why are you still struggling at it? You
need to get the message through to your subconscious mind in a way that
it can help you, not sabotage you! |
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